Beginners YOGA
All the Yoga-Aasans are Not Feasible, Not Necessary, Not Beneficial, or even are not Advisable also for Everyone. That improper Practicing or Over Practicing even the Advisable Yoga-Aasans for you- Becomes Harmful?
That Unwanted and Unscientific Exercises offered in the name of YOGA, are vulnerable to unexpected Serious Body Disorders?
Such Body Disorders, apart from Causing Severe Physical Discomfort, also calls for your Precious Time & Money to set them right, and even then, sometimes, they cannot be completely cured.
Remember that Yoga-Aasans are Neither Gymnastic Nor Even Exercise! They are simply the tools to establish tunings between your Bones & Muscles. Your Body and Mind…. &
Your Breathing and Body Rhythm Your Mind and the Inner-Self? They are more for a Healthy and Balanced life with Spiritual Touch!
Practice Yoga Strictly Under Close Supervision & Guidance of Qualified, Trained, Professional, Experienced & Expert Facilitators only to Avail The Best Results and Desired Advantages!
Our Services
I have joined 3 months ago and I was facing gastric problem. With the help of yoga and meditation I m feeling far better. Thanks to mam for her support and guidance.
Shivangi
Best Yoga Centre. The teacher has high spiritual quotient, she wants the best for everyone. Her sound healing is incredible. 21 days of sound healing were the best days of my life. I highly recommend this. She is an excellent yoga teacher, fantabulous sound healer and she is the most genuine person you will meet. No, one like her! Extremely privilidged and grateful to be her disciple.
Rhea
Swatva Yoga Studio is best place for yoga/meditation in town. Knowledge and experience of trainer is really up to the mark. I felt drastic change in body posture and flexibility in short time. Different techniques of meditations are really helpful to resolve issues like sleeping disorders, stress etc. Thank you Swatva for wonderful experience !
Bhavin
Sound meditation at Swatva yoga studio is a must-try! The space is beautifully designed, and the instructor’s expertise in creating a soothing sonic journey is evident. The session was a perfect blend of relaxation and introspection. I felt completely immersed in the sounds and vibrations, allowing me to let go of any tension or worries. It was an incredible experience that I can’t wait to repeat!
Veena
The sound meditation session I attended at Swatva yoga studio was simply magical. The combination of ambient music, Tibetan bowls, and other instruments created a transcendent atmosphere. I could feel the stress melting away as I immersed myself in the beautiful sounds. It was a truly meditative experience that left me feeling blissful and at peace. I highly recommend it to anyone looking for a unique and transformative experience!
Raj
Attending the sound meditation session at Swatva yoga studio was a truly transformative experience. The combination of soothing sounds and gentle guidance helped me enter a state of deep relaxation and inner calm. It felt like a journey within, and I left feeling rejuvenated and centered. Highly recommended!